Freedom and Peace with Food

Receive "Mindful Eating Moments" when you sign up for my newsletter. Over 21 days, you will receive a short daily email containing a reflection, a question, some tools and practices to help manage the struggle with food and eating.

Please enter your details below. You can unsubscribe at any time. Your details will never be shared with third parties.

*Your first name:
*Your last name:
*Your email address:
*Your city: