Imagine living a life of freedom and joy around food...

Is it time to get off the diet rollercoaster and create a more peaceful and free relationship with food?

Book a free online session with me and let’s start your journey to a more peaceful relationship with food.

During this 30-minute call, you can share your food story and tell me what you would like to change.

I'll offer you my perspective on what I see could be in your way and on how you could move forward.

If you're ready to go deeper and would like to explore the coaching options I offer, I'd be happy to answer any questions you have.

I'm looking forward to meeting you!

Xenia Ayiotis (Everyone calls me Xen – pronounced Zen.)
~ Certified Intuitive Eating & Mindful Eating Coach

“Xen is a patient, gentle coach who helped remove rules and forbidden foods which miraculously has helped ease cravings and binge eating. She really helped me value my progress in our work together. I am so grateful that I am no longer obsessed with food and that I have practical strategies to use to help me trust myself around food.”

Jacqueline, Toronto, Canada

GET STARTED: Book Your FREE Private Coaching Session

Certified by The Life Coach School Certified and Trained by The Original Intuitive Eating Pro Professional Member of The Center for Mindful Eating