Imagine living a life of freedom with food.

Are you ready to end the struggle?

Is it time to get off the rollercoaster and create a more peaceful and free relationship with food?

Are you tired of struggling with yo-yo dieting, overeating, bingeing and eating emotionally?

Book a free online session with me and let’s start your journey to a more peaceful relationship with food.

During this 30-minute call, you can share your food story and tell me what you would like to change.

I'll offer you my perspective on what I see could be in your way and on how you could move forward.

There's no "hard-sell" and no obligation to sign up. You will walk away with more clarity about your relationship with food.

If you're ready to go deeper and would like to explore the coaching options I offer, I'd be happy to answer any questions you have.

I'm looking forward to meeting you!

Xenia Ayiotis (Everyone calls me Xen – pronounced Zen.)
~ Certified Intuitive Eating & Mindful Eating Coach

Xen, Certified Intuitive Eating & Mindful Eating Coach

“Xen is a patient, gentle coach who helped remove rules and forbidden foods which miraculously has helped ease cravings and binge eating. She really helped me value my progress in our work together. I am so grateful that I am no longer obsessed with food and that I have practical strategies to use to help me trust myself around food.”

Jacqueline, Toronto, Canada

GET STARTED: Book Your FREE Private Coaching Session

Certified by The Life Coach School Certified and Trained by The Original Intuitive Eating Pro Professional Member of The Center for Mindful Eating